[Book Excerpts]
Chapter Five: The Exercise:
Tricky but Simple, Once You Get It, You'll Love It!
WARNING:
This is a powerful, mind-expanding routine that has the potential to induce a hypomanic or even manic episode if not used with reasonable caution or if severely abused. Therefore, especially if you are prone to wide mood-swings, I strongly recommend you talk to a mental health professional before using this routine to induce episodes of frisson for the purpose of creating a temporary "natural high".
Build a “Trigger”
Ok, let's get down to the good stuff! In the next few minutes you are about to learn about a concept so powerful it may very well change your life forever!
The basic platform for the...
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